By choosing me as your personal trainer, you are offered a variety of fitness services. I offer one-on-one consultations and training sessions where exercises are based on scientific, rational, safe methods. I create customized, individualized workouts that are both efficient and effective.
I can offer advice based on any questions you may have about your personal fitness, goals or any programs you already follow. I am always happy to share information I have gathered through my experience and education based on science of fitness and exercise.
I currently work at the Soloway Jewish Community Centre where a membership through the centre is required. Free 30 minute orientations are offered where I can sit down with you, walk you through exercises offered, share more about personal training and what it entails. For more information about a membership at the Soloway JCC, you can contact the membership director who would be pleased to answer any questions.
One-hour session $55
4 sessions $200
8 sessions $385
12 sessions $565
PT Online Consultation
A 60 minute video call via Skype. We will discuss your situation and goals to determine which options best meet your specific needs.
One-hour session $50